Welcome to The Blog!

Hey, y’all! I thought it might be helpful to expand a bit upon the “what’s what” surrounding Kenzie Collie Coaching— bring clarity to what KCC… Read More »*What* Exactly Is Kenzie Collie Coaching?

Hey, friends!  I wanted to share a little background of the genesis of this business and give a little insight as to why pursuing it… Read More »The *Why* Behind Kenzie Collie Coaching

It’s that time again… meal-time.  And speaking from experience, I know the seemingly simple act of feeding your body can sometimes come with a side… Read More »The ABCs of Honoring Your Body at Meal Time

My story with food started about a decade ago. My first memories of becoming keenly aware of my body trace back to my freshman year… Read More »My Disordered Eating Turned Food Freedom Story

Self-worth is an intricate and complicated measurement of how you view your own personal value. It’s an internal sense of being “good enough.” And although… Read More »4 Scriptures to Shape Your Self-Worth

Fitness…friend or foe?   Exercise in its purest form is a wonderful thing – excellent for the mind, body and spirit.  But just like anything… Read More »How to Evaluate Your Relationship with Exercise